Going Deep
The documentary, “The Last of the Sea Women” explores the lives of haenyeos, the mostly older women (typically in their 70s), who sustain the ancient, yet dying, practice of gathering seafood from the reefs and sea floor surrounding their home off the coast of South Korea. They make between 100 and 300 dives per day, often in cold and challenging conditions. While the work is tough, the women are well respected and admired, and enjoy a position of distinction in local society—an anomaly in our #ageist world. Streaming on Apple TV+.
You Know “the talk” You’re Dreading? It’s Time.
According to a study by VITAS Healthcare, only 22% of the U.S. population has an end-of-life plan in place. While American culture treats death as a taboo subject, it’s an inevitability for all of us. Discussing and documenting decisions around dying can strengthen familial relationships, and is a gift to loved ones. Read about how to take the first steps in initiating this important talk.
Inside Ted Danson’s New Netflix Series
Cheers to Danson & Co. for creating a show that doesn't shy away from the topic of aging. “A Man on the Inside” is a comedy, but one that also highlights some weighty themes, including the fact that life doesn’t stop just because you get older. Streaming now.
It’s Not Just the Quantity, It’s the Quality
A recent study reveals that while life expectancy has increased–thanks in large part to medical advances–it is reaching its limit. Researchers suggest shifting the focus from lifespan to healthspan, with a sharper focus on the biology of aging.
Take a Vacation from Aging? Not Really.
According to new research, travel can provide numerous health benefits, including alleviating chronic stress, and boosting physical exertion and mental engagement. And we’re not talking about time travel! Experts posit that engaging both mind and body is critical to healthy aging and, potentially, delaying age-related decline.
Advance Planning Is Critical in the Path to Aging Well
“By failing to prepare, you are preparing to fail.”
Ben Franklin
According to the New York Times article, “Going Solo: How to Plan for Retirement When You’re on Your Own,” about 60 percent of solo agers— older people without dependable assistance from adult children or other family—have not developed a plan for addressing financial, medical, and estate issues should their health falter. While it can be difficult and emotionally fraught, it is critical to outline a detailed roadmap for decision-making and handling affairs, for so many reasons, including peace of mind. And, this is true for all older folks, not just those living alone. As another quotable icon (Winston Churchill) said, “Let our advance worrying become advance thinking and planning.”
The Complexity and Empowerment of Deciding When It’s Time to Go
Finding peace in controlling your own destiny can be powerful. But when it comes to choosing when and how to die, not everyone has the privilege of making those choices . In his short documentary for the New York Times, Guillermo F. Flórez focuses on an 86-year-old woman in Spain who is ready to leave, while those around her struggle to understand.
Teaching Communities How to Address the Loneliness Epidemic
The U.S. Surgeon General declared social isolation an urgent public health concern, noting it impacts half of all American adults, with younger and older cohorts experiencing the most severe effects. The nonprofit, CoGenerate, is offering an innovators’ program designed to teach communities how to bring the two age groups together to bridge the loneliness gap. Apply to be part of the free, 5-week learning experience (applications due September 6).
The Counter-Intuitiveness of Aging Exuberantly
One secret: Generations don’t have to be separated by gaps. The New York Times reports that with good communication, wisdom and insights can flow reciprocally from young to old.